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Take advantage of our health and wellness offers

You’re not able to care constantly without taking a break. It can be difficult, but ask for help. Ask family and friends and respite care services, but make sure the breaks are regular and frequent. Regular exercise, rest and nutritious food are all necessary in order to withstand stress.

Try walking, swimming, yoga, or some gentle exercise. Learn to relax by listening to music, meditating or doing specific relaxation exercises can help you sleep better. Trying new vegetables or fruit, eating at regular times and looking for new recipes are good ways of making eating well easier.

Try to relax and enjoy yourself. Maintain an identity of your own separate from being the parent of a child with ASD. Keep your links to the world, especially your friendships. Meet friends, have fun and relax, all are good for your physical and mental health.

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The Atlas Foundation For Autism

The Atlas Foundation For Autism serves families and students of all ages diagnosed with Autism Spectrum Disorder or other developmental differences. The foundation encompasses a school, a vocational program, after school programs, educational enrichment programs and clinical services. Atlas offers Speech and Language services and Occupational Therapy. The foundation is a non-profit organization occupying a 7,300 square foot space in Chelsea with a state-of-the-art sensory gym. Visit their website to learn more. (www.atlasforautism.org)

FREE one-hour play therapy session

The Atlas Foundation For Autism is offering a free one hour meet-and-play therapy session which can be used for after school and weekend sessions, or holiday camp session when the DOE is closed.

 

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Restore 353 Therapies and Bodyworks
20% off on Chiropractic/Neuromuscular release, Physical Therapy, Manual Therapy, Massage Therapy, Pilates, Yoga, Pre/Post Natal Physical Therapy, Fitness and Wellness programs, Nutrition Counseling, Wellness fitness programming for weight loss and healthy lifestyle. Offers one-to-one personalized sessions for rehabilitation and/or fitness.

RECEIVE 20% OFF

 

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Mudgil Dermatology
A unique, state-of-the-art dermatology practice centered on a philosophy of compassionate, comprehensive, and efficient patient care.

A free full body check and 20% off cosmetic services such as CoolSculpting, Botox, Ultherapy, Fillers, Laser Resurfacing, Photofacials, Hair Reduction, Chemical Peels, XTRAC Laser at Mudgil Dermatology, P.C., one of New York’s foremost dermatology practices.

FREE BODY CHECK - RECEIVE 20% OFF COSMETIC SERVICES

 

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The Art Studio New York
Tap into your creativity and authentic self-expression through inspiring, relaxing and entertaining art classes.

15% off on private one-on-one art lessons and 10% off on all group art classes for adults and children. The Art Studio NY offers inspiring, therapeutic and self-expressive art classes in painting, drawing and more where you can be welcomed by a warm and accepting community of friends. All levels are welcomed to this nurturing, beginner friendly art studio.

RECEIVE 15% OFF PRIVATE LESSONS,
 AND MORE!

For you and/or your child:

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Lauren Tobing-Puente, PhD
Psychological Services for Children and Families
Free 30-minute phone consultation with parents and free monthly parent support group. 15% off on services such as: psychological, psychoeducational, and developmental evaluations, DIR/Floortime, play therapy, psychotherapy, consultations, and parent/caregiver training. This offer expires 3 months after services begin.

RECEIVE A FREE 30-MINUTE 
PHONE CONSULTATION, AND MORE
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Eric Fraser, Music Therapist

A talented multi-instrumentalist with a flare for fresh, fun and improvisational music, Eric Fraser (Music Therapist, MA, MT-BC) is a world class performing artist utilizing his creative and intuitive approach as an experienced music therapy clinician.

20% off on individual and group music therapy sessions

Eric Fraser has a large studio office in Prospect Heights in Brooklyn, where he offers Individual and Group Music Therapy sessions for children on the Autistic spectrum. He also makes house calls to nearby locations.